Daily Activity
MORNING
5AM – 6:30 AM sitting and walking meditation
6:30AM-7AM Dharma Talk; Q&A
7AM-9AM Breakfast & Break
9AM-11AM sitting and walking meditation
11AM-11:40AM Dharma Talk; Q&A
11:40AM-12PM Walking Meditation
AFTERNOON:
12PM-2PM Lunch & Rest
2PM-5PM sitting and walking meditation
EVENING
5PM-7PM Dinner & Break
7PM-8PM sitting and walking meditation
8:30PM CLOSED
