Daily Activity

MORNING

5AM – 6:30 AM sitting and walking meditation

6:30AM-7AM Dharma Talk; Q&A

7AM-9AM Breakfast & Break

9AM-11AM sitting and walking meditation

AFTERNOON:

11AM-12PM Dharma Talk; Q&A

12PM-2PM Lunch & Rest

2PM-5PM sitting and walking meditation

EVENING

5PM-7PM Dinner & Break

7PM-8PM sitting and walking meditation

8:30PM CLOSED